try yogurt…..seriously but plain. Don’t buy the fancy one, just plain.
yes you guessed it, corn. you can try a bbq one or buy it in a can….it might work for you. just eat a few days like everything, its no magic but just, just maybe.
a simple eating right does help with constipation. Generally eating vegetables, there is no limit from what I gathered. Try at least a cup a day and increase if nothing happens.
seriously…..have/drink coffee. I have read an article that coffee helps with digestion. Drink a cup or two, just don’t go crazy.